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Allow Soren to take you on an 11 minute journey to relax. CLICK the Play arrow above.Meditation text: https://mindfulnessexercises.com/alleviate-stress-with-three-deep-breaths/

I hear about Joe Rogan’s TeslaI learn that Elon Musk has a new babyAnd I have neither oneBut recently I found GodAnd to remember this shows me how things workFinding God means finding loveGod [...]

This gets you to over 50% of this essay, so we are approaching the part that sent me into ecstasy.

Here is the next portion of this magnificent work.

Henry David Thoreau’s short book on Walking is stupendous, so I decided to read it twice. This time I am taping it. It will take about 10 of these.

A morning comesAnd I work a bit to remember the name of the day…It’s Monday (!) and I walk into the kitchenSaying Good Morning to God on the way.The vitamins and coffee and dog waitTo begin their [...]

In your life, if and when you look back at this isolation time, what did you gain and why did … (may I call God God?) … why did God do this to us? A week ago, someone on FB posted a [...]

I was lucky, I guess, because I had a couple of health scares that kick started me into weight loss since Christmas Eve 2019. I think you have to flip a MENTAL switch before you can change your [...]

Days ago, it came to me that to meditate and to deepen my meditation practice would be the best way to approach this time. I had Culadasa’s book, and had gotten to stage 5 or 6 of his 10 [...]